Why is so important to wake up early?


Why is so important to wake up early?

Before breakfast morning routine of most successful people



01. The types of mornings

A lot of us often feel that our mornings slip away without accomplishing much. Everyone faces different challenges on a daily basis in the morning. It is one thing to be out of bed early, it is another thing to find a way around the numerous hurdles that we might face before the start of the work. Even we wake early, it is common to waste time on unnecessary and less relevant tasks like replying to emails or looking through content online that has no importance to your work.

There are mainly three types that should define our mornings

1. First is involves you cultivating career optimizing morning culture

2. Secondly should encompass activities beyond our personal care we owe our family. As well, we should dedicate time to ourselves.

3. The Last category involves activities where we seclude ourselves to enjoy our hobby, meditate, workout, or pray.

Regardless of the combination of any of these options, this time frame is our “me time” and goes a long way to define our output.

Most importantly, the most successful people know the essence of having a productive morning.  And so, they have adopted morning habits that are good and would help them make headway while the average person is still struggling with basic morning rituals.

02. Need for strong will power



The most successful people segment their days into activities. While this is a given, you will agree that mornings are perhaps the most productive part of the day.

We can say that our capacity to make the right decisions would naturally reduce as we take on more tasks. And so, it is safe to say that morning is the time when our willpower is intact and body-rejuvenating tasks to these hours. Our inability to do this means that we would subject our willpower to a chaotic schedule or activities that do not add value to our day.

 Like our muscles, we can also develop our will power. Just as a bodybuilder takes the pain to bulk up, and then maintain it, it also possible to nurture self-discipline. Once we get to this level, it becomes easier to take on early morning productive activities, since they are now part of your habits. More so, accomplishing them will no more require a strain on our willpower.

03. Importance of Best morning habit



Now that need for productive morning habits has been established, What are the best activities we can assign to our mornings?

The best morning habits are not important activities that would eventually find their way into our daily life schedule. The best morning habits require self-motivation. They are long term rewarding activities, instead of habits that deliver immediate payoffs.

The most successful people use this time to

1. Nurture their career

Use their early hours to accomplish important tasks, rather then use them to reply to emails.

 2. Nurture their relationships

After getting done by doing work in the morning use that left time nourishing your relationship with your family and spend time with them.

3. Improve themselves

Use this time for meditation, studying, prayer, or devotion.

04. How to create well organize mornings

After studying the morning habits of the most successful people these are the ways to forge the best morning habits.

Find a way of tracking

First, find a way of tracking your daily activities. This approach helps us link our morning impulses to daily routines. Tracking gives us a clearer perspective of where we are right now, and how we can get to the perfect mornings we desire.

Picture well organized morning

Before we start moving things around, it is helpful to find out your definition of the perfect morning. It all boils down to your personal definitions, as there are no standard routines that you should incorporate do works for you.

 Decide your morning schedule

Furthermore, after deciding on the important details you need to integrate into your morning schedule, you are left with making it happen. People often go through the logistics to start pilling up excuses that could halt the entire process. Instead of focusing on the downside, you should forego the drawbacks, and dwell on how you could fast the process.

Built the habit One by one

It is easier when to adopt one habit alone at a time. Also, we should track our progress, as it takes a while before these activities become part and parcel of our morning. The importance of this practice is in the adoption phase, this the period when we are at risk of faltering.

TuneUp as necessary

Do not box yourself into thinking that your morning rituals must remain the same. You could, instead, adjust your rituals to conform to the reality of your new job, location, status, or responsibilities. The most crucial thing is that you are making the best use of your morning.

Hope you MOTIVATE TO WAKE UP by this blog…

Comments